Healthy Foodz

  My friend Shawn would always tell me that carbs were bad. At first, I thought he was joking, but it turns out he's not. I can't believe that he really does live by this! Carbohydrates in the form of junk food aren't the best for you, but it's ridiculous to think that ALL carbs are bad. Let's all get up to speed on what a carbohydrate is. I'll look in the dictionary for a more straightforward answer. A carbohydrate is "any of a large group of compounds (such as sugars, starches, and cellulose) that contain carbon, hydrogen, and oxygen and can be broken down to release energy in the body." Carbohydrates are a natural source of energy for YOUR body! Carbs keep you going all day, and if you don't eat them, you're doing a huge disservice to your body. Carbs may add a few calories to the food calorie calculator, but they give you so much more than just a few extra calories. Carbs are good for your health in many ways, including keeping your colon...

 You don't have to spend a lot of money or own all the utensils you need to bake. Unlike electronics, there are many traditional baking tools that have proven themselves over the years. These accessories and small kitchen utensils will help you perfect your baking skills. Graduated containers and ladles The secret to perfect baking is to accurately measure the ingredients needed. Incorrect amounts of ingredients or baking mixtures can result in undercooked products. It is also important to use the wrong measuring container, as trying to transfer it to another container can ruin the baking process. Choose clear, glass or metal measuring containers with markings on the inside and outside so that measurements can be easily checked. It is proportionally better to buy one large or quality measuring glass than several smaller measuring glasses at a bargain price. You can also use commercially available stainless steel measuring spoons or ladles. Blenders Compared to other applian...