Healthy Foodz

The pancakes are ready in 30 to 45 minutes. Ingredients 1 cup of gram flour 1 cup of whole wheat flour 1 cup cottage cheese 1 onion, diced 2 tomatoes, diced 1 teaspoon cumin seeds 1/4 teaspoon chili powder (optional) 2 pinches of baking soda Salt to taste Water ... As needed 1/2 cup of olive oil Recommendations. 1. Wash and chop the coriander. Put half of the chopped tomatoes in a blender. Add salt to this paste and it is ready to use. Green chilies can be added, but this is optional. 2. Prepare a mixture of gram flour, whole wheat flour, red pepper, salt, and baking soda. Mix them evenly. 3. Now add the cottage cheese to the flour and gram mixture. Also, add a teaspoon of olive oil to this mixture. Stir if necessary. 4. Heat 1 teaspoon of oil in a pan and add the cumin seeds. When the cumin seeds start to crackle, add the chopped onions and tomatoes to the pan. Cook over low heat for 1 minute. When the onions turn a light golden color, turn off the...

Is there any food in nature that offers as many health benefits as honey? Sure, there are a few, but not many. Honey is one of those divisive foods because it contains a high proportion of glucose and fructose, called monosaccharides. As a sugar, honey is in the unfortunate position of being considered to have "questionable health benefits." Sugar, flour, and salt are considered the worst enemies of man. From a chemical and microscopic point of view, honey does not seem to differ from white sugar. In recent times, the scientific community has become increasingly enthusiastic about honey, as its therapeutic effects against many diseases have been confirmed. How Does It Work? Honey strengthens the immune system. It attacks harmful bacteria and has a considerable effect, as many microorganisms cannot grow in an environment with low water activity. Honey promotes the formation of red blood cells and hemoglobin. It soothes the liver, stomach, and digestive system. It is re...

If you have diabetes, you may have to make some compromises in your life. Exercise may be necessary, but it is also important to cut back on sweets, salty foods, chips and various fried foods. There are ways to make very tasty and nutritious snacks for diabetics that don't have health side effects or make diabetes worse. Try this recipe for Crispy Methi Bread, a nutritious dish that is suitable for diabetics to calm their cravings for grilled foods. If you have a diabetic in your family, you should definitely try this recipe for "Methi Crispies". And you'll find that your diabetic friend will be much happier! Try a few Metty Crispies after dinner as a perfect diabetic snack, and your dinner will suddenly be much more filling. And if you have diabetic guests, Methi Crispies are a must. Snacks for diabetics Crispy Methi Crispies Cooking time 5 min. Cooking time 20 min. Serves 4 Ingredients 1/2 cup wheat flour 1/4 cup soy flour 1/4 cup chopped...

 Switching to organic food is great, but if you don't know much about organic food, you won't make the transition successfully. That's why we've compiled a list of little-known facts about organic food. You need to know what you want to change and what path you need to take. Organic food is not a novel idea. Before World War II, all crops were grown without harmful chemicals and pesticides. Then farmers began using synthetic and artificial pesticides to control unwanted insects and weeds. Unfortunately, the use of chemical pesticides has become so abusive that it has seriously damaged the land and its resources. To save the environment, the ecological paradigm was reintroduced. Not only the wealthy consume organic food. In all countries, serious efforts are being made to enforce the consumption of organic food in order to avoid serious health problems in the long run. There are several organic food suppliers who are making serious efforts to sell organic food at...