Healthy Foodz

  Many of us are left wondering, even after deciding that a particular floral variety of honey would be our favorite type of honey, "How do I choose the same floral variety of honey amongst all the countless brands of honey from all over the world, with a big range of prices in the market place?" I make sure I get a good deal by keeping an eye out for particular details when perusing the bewildering array of honey sticks available in stores. Five criteria can be used to determine whether or not honey is of high quality, or valuable. 1. Hydration Levels The water content of high-quality honey is typically quite low. When the water content of honey is higher than 19%, fermentation is possible. All honey that hasn't been pasteurized will have wild yeasts, which explains why. Osmosis will take enough water from the yeast to force them into dormancy, rendering them harmless in low moisture honey due to the high sugar concentration. Honey with a higher water content may suppor

  Here are six delicious ways to make orange juice. From a glass of orange juice to a hurricane! The Positive Effects of Orange Juice Citrus fruits, especially oranges, have risen to prominence as the preferred "morning juice" due to their high vitamin C content. More variations on orange juice than any other fruit juice can be found in the supermarket. However, I don't think store-bought orange juice can compare to the real thing. The nutritional value of fresh orange juice also far exceeds that of commercially packaged juice. Oranges are a great source of vitamin C, but they also provide other nutrients. Both folate and vitamin A can be found in decent amounts in this food. Minerals including potassium, calcium, phosphorus, and magnesium can be found in it in moderate to high concentrations. And that's not all: oranges also have hesperidin and tangeritin, two potent antioxidants. Both of these nutrients have been linked to reduced cancer risk and improved cardiovasc